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Stick to songs you don’t have strong feelings about. Listening to music you either love or hate can affect your ability to concentrate.

Solfeggio frequencies are a set of musical tones that were used in ancient chants and are believed to have a calming effect on the mind and body. When it comes to sleep, these frequencies can be helpful because our brain waves naturally sync with the rhythm of the sounds we're hearing. 

While the effects of music on your brain and learning are not fully clear, it can help with mood and relaxation. Not everyone responds to music the same way, though. If you find music with lyrics distracting, try listening to soft instrumental music instead. ‌

The key is in the tempo and rhythm of the music. Slow, steady rhythms can help slow down our breathing and heart rate, signaling to our body that it's time for rest. 

This release can boost good feelings at bedtime and address pain, another common cause of sleep issues. Physical and psychological responses to music are effective in reducing both acute and chronic physical pain

But the pain and the longing's the same But the pain and the longing's the same Mas a dor Music Lo-Fi e o desejo eram os mesmos When you're dying. When you're dying. De onde eles morreriam Now I'm lost and I'm screaming for help alone. Now I'm lost and I'm screaming for help alone. Por sua vez eu sou perdido e gritando por socorro.

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Practice some meditation in your classroom while you mellow out to the sounds of birds chirping and water flowing. 11. Minecraft Soundtrack

Playing some relaxing music during learning breaks can help settle everyone’s minds and refuel our reserves so we can tackle the rest of the day. Regardless of whether you and your students prefer nature sounds, relax music youtube guitar strumming, or piano music, there is truly something for everyone out there. Oftentimes, relaxing music for kids to play in the classroom is accompanied by a video with peaceful imagery.

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While drums are often thought of as being noisy, this video proves that they can be calming as well.